During the session, which lasts about two hours and alternates exercises and hiking, we’ll talk about warm-up methods and the technique for using the poles. We’ll round off the excursion with a few stretching exercises. An energetic morning that’s gentle on the body and makes you mindful of your own sensations.
Meet at the square outside the Tourist Office.
- Nordic walking
Initiation to Nordic Walking
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This activity derives from cross-country skiers’ summer training sessions in Nordic countries. It involves walking with a specific type of poles. It has multiple benefits and is especially good for healthy blood circulation.
About
Prices
Adult: 20 €
Child (5-14 years): 14 €.
Included with the “Val Pass” card or unit at the Tourist Office.
Reception
Poles provided.
Dates
Wednesday 3 July 2024 between 9.15 am and 11.30 am.
Wednesday 10 July 2024 between 9.15 am and 11.30 am.
Wednesday 17 July 2024 between 9.15 am and 11.30 am.
Wednesday 24 July 2024 between 9.15 am and 11.30 am.
Wednesday 31 July 2024 between 9.15 am and 11.30 am.
Wednesday 7 August 2024 between 9.15 am and 11.30 am.
Wednesday 14 August 2024 between 9.15 am and 11.30 am.
Wednesday 21 August 2024 between 9.15 am and 11.30 am.
Wednesday 28 August 2024 between 9.15 am and 11.30 am.
- Accompanied
Contacts
Access
Train Rouge & Train Jaune bus services - ‘Office de Tourisme’ stop
P0 car park recommended
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