During your Sophro Balade, you'll practice breathing exercises and dynamic relaxation. These suggestions will enable you to reconnect with your senses and enhance your sense of well-being. Finally, a visualization exercise will reinforce the benefits of your Sophro Balade. You'll leave this interlude full of new resources for the rest of your day. Discover or re-discover the practice of sophrology exercises combined with the benefits of a walk and our beautiful Chablais countryside.
Some sections may be muddy, making this walk inaccessible to wheelchairs. To benefit from a sophro balade adapted to your needs, please contact me.
Clothing: walking shoes, hat
What to bring: mosquito repellent, water, possibly a small blanket to sit on at the end of the walk.
Minimum 3 participants; maximum 10 participants
Other time slots available on request, private tours possible
- Sophrology, Hiking
Sophro Panoramic walk on the Gavot plateau
Enjoy a gentle stroll across the Gavot plateau to the Champeillant panorama, a landscape as fabulous as it is unique. On this walk you'll enjoy an exceptional view of the mountains and plateau.
About
Prices
One price: from 15 € (For 1 person.
25€ for 2 people.).
Number of participants : 3 pers. Min. - 10 pers. Max.
Methods of payment accepted : Online payment
Reception
Dates
From 01/03 to 30/11.
Cancelled or postponed in case of bad weather. On request.
Contacts
Access
