Yoga is perfect to develop external and internal bodies in harmony thanks to the yoga posture "asana".
Yoga gives a wide space for breathing. Listen to your breathing following various rhythms (pranayama).
By alternating postures and breathing, you will be able to listen to yourself even more, in a sustainable way, and tend to improve all of your 5 senses.
A the end of the class, you will feel in harmony with yourself.
- Nature and relaxation, Sports and leisure
Hatha Yoga
Isabelle invites you for a yoga class with the Eva Ruchpaul method. The method alternates breathing and postures all along the class, and enables to deeply relax and revitalise.
About
Prices
Full price: 14 €.
Number of participants : 3 pers. Min. -
Reception
Dates
From 09/07 to 31/08/2024, every Tuesday between 8.30 am and 9.45 am.
Contacts
Access
